Mindful Kindness

Kindness- is defined as  the quality of being friendly, generous, and considerate.

Mindful Kindness2

As we grow to become better people; one of the lessons personal development will  teach us it to be kind;-to self, others and the universe. As the adage we are all called to perform random acts of kindness, but I would go further and say let us be mindful and intentional as we practice kindness.

All the wise men and sages who have walked this planet practiced and taught mindful kindness. Small acts of giving create a ripple effect that heal souls, minds, bodies and the universe.

Below are few quotes that speak to me on kindness, hope they speak to you too:

Everyone responds to kindness.- Richard Gere

Kindness is a language which the deaf can hear and the blind can see.- Mark Twain

Life is an echo; what you send out- comes back, what you sow- you reap, what you give- you get, what you see in others- exists in you.-Zig Ziglar

Unexpected kindness is the most powerful, least costly, and most underrated agent of human change.—Bob Kerrey

Gentleness and kindness will make our homes a paradise upon earth. -C. A. Bartol

There’s no such things as a small act of kindness. Every act creates a ripple with no logical end. –Scott Adams

Kindness and politeness are not overrated at all. They’re underused. –Tommy Lee Jones

Kindness 2  Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love. –Lao Tzu

Extend yourself in kindness to other human being wherever you can. –Oprah Winfrey

Let us learn to live with kindness, to love everyone, even when they do not love us. –Pope Francis

Concentrate on what you have to do. Fix your eyes on it. Remind yourself that your task is to be a good human being; remind yourself what nature demands of people. Then do it, without hesitation, and speak the truth as you see it. But with kindness. With humility. Without hypocrisy.- Marcus Aurelius

Life is short and we have never too much time for gladdening the hearts of those who are travelling the dark journey with us. Oh be swift to love, make haste to be kind. –Henri Frederic Amiel

I have learned silence from the talkative, toleration from the intolerant, and kindness from the unkind; yet, strange, I am ungrateful to those teachers. – Kahlil Gibran

In the midst of global crises such as pollution, wars and famine, kindness may be too easily dismissed as a ‘soft’ issue, or a luxury to be addressed after the urgent problems are solved. But kindness is the greatest need in all those areas – kindness toward the environment, toward other nations, toward the needs of people who are suffering. Until we reflect basic kindness in everything we do, our political gestures will be fleeting and fragile. – Bo Lozoffg

Kind hearts are the gardens. Kind thoughts are the roots. Kind words are the blossoms. Kind deeds are the fruits.- Kirpal Singh

Kindness and a good heart are the foundation for success in this life, progress on the spiritual path, and the fulfilment of our aspirations. Our need for them is not limited to any specific time, place, society, or culture. – Dalai Lama

Kindness trumps greed: it asks for sharing. Kindness trumps fear: it calls forth gratefulness and love. Kindness trumps even stupidity, for with sharing and love, one learns.- Marc Estrin

In life you can never be too kind or too fair; everyone you meet is carrying a heavy load. When you go through your day expressing kindness and courtesy to all you meet, you leave behind a feeling of warmth and good cheer, and you help alleviate the burdens everyone is struggling with.- Brian Tracy

Be kind, for everyone you meet is fighting a battle you know nothing about.- Wendy Mass

Be kind. It’s worthwhile to make an effort to learn about other people and figure out what you might have in common with them. If you allow yourself to be somewhat curious – and if you get into the habit of doing that – it’s the first step to being open minded and realizing that your points of view aren’t totally opposite. – Viggo Mortensen

Kind words can be short and easy to speak, but their echoes are truly endless. –Mother Teresa

There is no need for temples, no need for complicated philosophies. My brain and my heart are my temples; my philosophy is kindness. – Dalai Lama

Constant kindness can accomplish much. As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate.-Albert Schweitzer

Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.- Desmond Tutu

Kindness is the sunshine in which virtue grows. – Robert Green Ingersoll

randon acts of kindnessImage source:  https://everydaybeginsnew.com/2016/09/19/mindful-acts-of-kindness/


Be kind and be mindful while at it-Let us create a better world for all of us. Be the change you want to see in the world

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